Joy Kirstin

cultivating ease • creating possibility • Yoga Nidra meditation

Joy Kirstin accompanies people from all walks of life as they explore the uncharted places in their own hearts to create more sustainable, rewarding lives. As a professional life coach, certified iRest® Yoga Nidra facilitator, and trained priestess of the holistic arts, her work in the areas of resilience and authentic living draws from a lifetime of sojourning, creating, and coloring outside the lines.

Joy is an award-winning writer, intrepid traveller and independent soul with a gift for helping others make friends with who they really are and get clear on what they are called to do. She has been integrating Yoga Nidra into her work since 2003. Her clients are scattered around the globe.


“If all our moments are filled with words and thoughts,
with noise however joyous,
then when it comes time to convey our deepest intuitions,
when our lives demand guidance from within,
we’ll be speechless.”
- Gregg Lavoy