Once upon a time, I travelled a lot, wrote a lot, and did a lot of singing, playing, and creating participatory community rituals and rites of passage with diverse groups of really cool people who inspired me in ways I am still discovering.

From 1999-2005, I was privileged to work one-on-one with people from around the world who hired me as their coach to help them create more authentic and fulfilling lives by navigating change, reducing stress, cultivating joy, and discovering and aligning with their soul's purpose.

I now maintain a smaller coaching practice while immersing myself in life, kirtan, spacious reflection, and managing the operations of a large, multi-location yoga studio in the DC area with an active student body of over 2000. I am a Certified iRest® Yoga Nidra teacher, and enjoy sharing this ancient relaxation practice with people from all walks of life.

Affiliations:
Integrative Restoration Institute (2009) www.irest.us
Coach University (2000) www.coachu.com
BA, BFA, EIEIO


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