What is difficult is to stop being what you are not.” - Mooji
I work with individuals and groups, and am often called on to help people navigate change, reduce stress, cultivate joy, experience greater fulfillment, and discover and align with their soul's purpose.
I am a Certified iRest® (Integrative Restoration) Yoga Nidra teacher. From 1999-2005, I worked as a full-time life and spirituality coach with clients from North America and abroad. I now maintain a smaller coaching practice while immersing myself in life, ongoing studies, singing and playing, and spacious reflection.
Affiliations:
Integrative Restoration Institute (2009) www.irest.us
Coach University (2000) www.coachu.com
BA, BFA, EIEIO
